YOGA at WeWork Westlake

 on March 10th at 1-2PM & March 28th at 3-4PM


Cannabis Infused Yoga at VELA in SODO

on March 16th at 7PM

A 75-min non-heated vinyasa at NOON on Mondays


Come hangout (literally) for a 75-min aerial flow at 12:45 on Saturdays

both classes are held in the beautiful Flight Room Studio in Belltown.


30-Something And Single Podcast

Expanding the idea of what it means to live a good and meaningful life.


Sparkling Souls

During a charity hike through the Kumano Kodo in Japan, I met a kindred spirit, Miss Rachel White from the land down unda', Australia. Rachel asked me to contribute to an ebook that she would create and sell to raise funds for a project and a common passion that we share: ending human trafficking. Of course, I did with a piece I called Sparking Body, Sparking Soul

Rachel's ebook was written with heart and purpose - to give every girl the opportunity to sparkle. A number of inspiring women (myself included) have contributed our stories and insights on how you can be your very best self with your soul sparkling at its brightest. 

100% of proceeds will be directed towards ending human trafficking so more girls get the opportunity to have the freedom to discover their best self as well. Follow the link below to purchase the book and support a meaningful cause. Love always, Ranny.